About Nesta

Nesta is a research and innovation foundation. We apply our deep expertise in applied methods to design, test and scale solutions to some of the biggest challenges of our time, working across the innovation lifecycle.

Obesity is a serious health challenge. In the UK, 63% of adults are overweight or live with obesity. Out of home (OOH) meals – food consumed from restaurants, cafes and takeaways – can be a great treat but tend to contain many more calories than meals cooked at home. Food delivery apps have made it incredibly easy for people to access this calorific food.

One approach that is being considered to help people make healthier choices when eating out is to introduce calorie labels for out of home meals. The Scottish Government and the Welsh Government are consulting on proposals to introduce calorie labelling at the ‘point of choice’, including on menus and delivery apps. Regulations to make calorie labelling mandatory in the out of home sector came into force in England in April 2022.

Testing the effectiveness of calorie labelling

To understand the potential value, acceptability and risks of calorie labelling in food delivery apps, Nesta conducted two complementary studies.

The first, in partnership with the Behavioural Insights Team, was a randomised controlled trial to evaluate the effect of calorie labels on the number of excess calories purchased from delivery apps. A total of 8,780 adult participants were asked to do a simulated food order on one of eight versions of a simulated food delivery app: the first app version did not show any calorie information, while the other versions featured one of seven calorie label designs.

For the second study, we asked a diverse group of 20 food delivery app users from the UK to interact with different versions of our simulated takeaway app, each featuring a different calorie label design. As participants were using the app, we asked them to narrate their experience out loud and highlight what was driving their choices.

The main findings and insights from both studies are combined in this report. However, the full, detailed results of each study are available separately.

Randomised control trial using a simulated takeaway app

In the randomised controlled trial, we found the introduction of calorie labels to be effective at reducing the number of excess calories purchased.

Main findings

  • All seven calorie labelling options resulted in fewer calories being purchased compared to no calorie labels, five at statistically significant levels.
  • Total calories purchased reduced the most when participants had the option to hide or show the calorie label.
  • Participants in this study overwhelmingly supported the idea of including calorie labels on food delivery apps. Between 71 and 76% of people actively supported the introduction of calorie labels. Not introducing a calorie label was the least popular option with only 28% of people supporting the idea.

Other findings

  • Adding a summary of the total calories purchased in the shopping basket before checkout led to a greater reduction in calories purchased compared to other labelling formats.
  • The position and prominence of calorie information also contributed to the total number of calories purchased on the simulated app. Of the calorie display options, labels to the immediate right of the food items and in a different font from other text resulted in the biggest reduction in total calories purchased.
A bar chart showing the total calories purchased in the simulated takeaway app. It shows fewer total calories purchased by users seeing various designs of calorie labels over users seeing the control of no labelling

Effects for labels 2 and 4 are statistically significant at p<0.05, effects for labels 5, 6, and 7 are statistically significant at p<0.01. Values in brackets are 95% confidence intervals.

Read the text-based description of this image

Exploring users’ views on calorie labels
Users in this study identified specific features of calorie labelling and concerns that governments, industry and other public health organisations should consider when implementing calorie labels in OOH environments.

Among the positive views, users felt calorie labelling:

  • empowered them to act on their existing personal intentions and goals
  • supported their right to know more about the food they purchase
  • helped them build nutritional knowledge over time
  • were important for people on a calorie-restricted diet for medical or personal reasons; and
  • informed decisions on the calorie intake in subsequent meals (not just the meals for which they were exposed to calorie labels).

Users also identified potential drawbacks to calorie labelling, including:

  • interpreting ‘low-calorie’ labels as indicating small portion sizes, poor taste, and low anticipated satisfaction
  • that calorie labels would invoke feelings of guilt for some people, including triggering users with disordered eating.

Users specifically identified the option to switch calorie labelling on or off as a helpful feature that could protect vulnerable people and give people agency over labelling depending on factors such as mood or occasion.

Users also suggested supplementing calorie labels with other health-related information, for example wider nutritional information, to help signal that calorie information is intended as a health-promoting initiative rather than a cosmetic one.

The inclusion of a summary of total calories ordered in the checkout basket was considered by some participants to be helpful. However, some participants thought that depending on how the summary calorie content of a basket was displayed, this feature could exacerbate the risks of triggering negative feelings.

What does this mean?

Nesta’s goal is to halve the prevalence of obesity across the UK. To reach that goal we need to help people reduce the number of excess calories they consume. We recently estimated that halving obesity prevalence could be achieved by a reduction of 216 kcal daily on average, for people living with obesity.

When it comes to eating at home, our analysis of household purchases suggests that reformulating some food categories – using new ingredients, changing recipes or adapting manufacturing processes to reduce their calorie density – would be one way of helping people to consume fewer excess calories.

From these studies, calorie labelling appears to be another effective way of doing this on takeaway delivery apps. However, consideration must be given to how the design and position of labelling and features – such as the choice to hide or show labelling and the inclusion of basket totals – affects people’s experience of using these platforms. We recommend further studies evaluating the impact of calorie labels in a real-world context.

Read the full reports for more detailed analysis and specific policy implications and recommendations.

How calorie labels on food apps affect choices*

* The following text has been generated automatically from a PDF document. Please bear in mind that there may be some discrepancies between the original document and the automatically generated content. The original PDF is available to download and refer to.

How calorie labels on food apps affect choices

* The following text has been generated automatically from a PDF document. Please bear in mind that there may be some discrepancies between the original document and the automatically generated content. The original PDF is available to download and refer to.

About Nesta

We are Nesta, the UK's innovation agency for social good. We design, test and scale solutions to society's biggest problems. Our three missions are to give every child a fair start, help people live healthy lives and create a sustainable future where the economy works for both people and the planet.

For over 20 years, we have worked to support, encourage and inspire innovation.

We work in three roles: as an innovation partner working with frontline organisations to design and test new solutions, as a venture builder supporting new and early stage businesses and as a system shaper creating the conditions for innovation.

Harnessing the rigour of science and the creativity of design, we work relentlessly to change millions of lives for the better.

Find out more at nesta.org.uk

If you'd like this publication in an alternative format such as Braille or large print please contact us at [email protected]

Authors

  • Dr Filippo Bianchi Lead Behavioural Scientist, Nesta & BIT
  • Frances Bain Mission Manager Scotland, Nesta
  • Dr Bobby Stuijfzand Senior Research Advisor, BIT
  • Darren Hillard Analyst, Nesta
  • James Farrington Research Advisor, BIT
  • Jovita Leung Advisor, BIT
  • Jordan Whitwell-Mak Advisor, BIT
  • Dr Abigail Mottershaw Director of Research, BIT

Summary

Nesta worked with the Behavioural Insights Team on a study to explore the potential impact of calorie labels in food delivery apps.

8,780 adult participants were asked to do a hypothetical takeaway order on our simulated food delivery app. Participants were randomly allocated to do this task on one of eight different versions of the app: one version featured no calorie labels, and the other versions featured one of seven calorie label designs. We then compared how many calories people purchased in the different groups. Following the trial, participants were also asked what they thought about displaying calorie labels in this way.

Five out of seven labels significantly reduced calorie purchases. Design characteristics linked with greater effectiveness included a filter that allows customers to hide or show the calorie information, a summary of total calorie purchased at checkout, positioning calorie labels between the product description and the price and using a unique font for the calorie label. There was strong support for featuring calorie labels in delivery apps.

Why we did this study

Obesity is a serious health challenge: In the UK, 63% of adults are overweight, and obesity rates are 80% higher in the most deprived areas compared to the least deprived.

Delivery apps contribute to the obesity problem: Out of home (OOH) meals are 21% more calorie dense than meals cooked at home.

People are increasingly using delivery apps: In 2020, the number of adults ordering food from delivery apps reached 24.8 millions. This represents a 55% increase from 2015.

Calorie labels could help reduce calorie intake: Labelling interventions emerged as a potentially promising approach to promote healthier food choices in previous research.

The Scottish Government is consulting on proposals to introduce calorie labelling at the 'point of choice', including on menus and online for OOH food outlets in Scotland. Regulations to make calorie labelling mandatory in the out of home sector came into force in England in April 2022. In Wales, a consultation was launched on introducing mandatory calorie labelling in June 2022.

Our findings

Main findings

  • On average, all calorie label designs led to lower calorie purchases than the control, with most labels achieving statistically significant effects. No label increased the number of calories purchased. Based on the results of this simulated trial, the introduction of calorie labels is likely to contribute towards reducing calorie intake in the OOH sector and unlikely to backfire.
  • Effect sizes ranged from a 2% non statistically significant reduction in calorie purchases to a 8% statistically significant reduction in calorie purchases. The median effect across the seven interventions was a 5% statistically significant reduction in calorie purchases.
  • Public acceptability for the introduction of calorie labels was very high and only varied minimally between different label designs. Between 71 and 76% of people actively supported the introduction of calorie labels, 15 to 18% of people felt indifferent, and 8 to 12% opposed the labels. Not introducing a calorie label was the least popular option with only 28% of people supporting the idea.

Other findings

We also identified design characteristics of calorie labels that were typically linked with greater reductions in excess calorie purchases. However, we did not test the impact of all of these features for statistical significance and so some of these effects might have occurred by chance

  • Adding a filter that allows people to hide or show calorie labels directionally increased the effectiveness of the labels at reducing calories purchased. The filters reduced calorie purchases even among people who did not activate the filter to 'show the calorie labels' or who did use the filter to 'hide the calorie label'. The mere presence of the filter helped to reduce calorie purchases, likely due to priming and motivational mechanisms.
  • On average, there was no difference between the effectiveness of a 'switch on' filter (i.e. a filter that allows people to 'display' calorie labels) and a 'switch off' filter (i.e. a filter that allows people to 'hide' calorie labels). However, the filter to 'hide calorie labels' achieved medium effect sizes across a wider number of people, while the filter to 'show calorie labels' achieved large effects among people who used it to display the labels and only small effects among those who did not.
  • Adding a summary of the total calories purchased in the overall shopping basket directionally increased the effectiveness of the calorie label at reducing calorie purchases. This feature might work by making it easy for people to understand how many calories they have in their overall meal without having to add up the calories of their foods manually.
  • The location in which calorie labels are displayed on menus affected the effectiveness of the labels. Positioning the label between the product description and the price worked directionally better than positioning the label to the right of the price. This might be because people tend to read information from left to right and so some might not attend to information that is positioned further to the right of the price.
  • Labels in 'smaller' fonts worked directionally better at reducing calorie purchases, suggesting that using a 'unique' font for the calorie label (i.e. a font not used for any other element of the user interface) might draw people's attention to it. Small fonts might not be accessible and inclusive to all. As such, differentiating the calorie label through other techniques (e.g. 'bold fonts') might deliver a similar 'prominence' effects in a more inclusive way.
  • All effective interventions reduced the amount that people spent on the simulated platform by £0.75-1.34 per order. If this effect replicates in the field, labels could help consumers make lower-calorie choices whilst also saving money but, for businesses, this could represent a feasibility barrier to the implementation of calorie labels.

Screenshot of a food delivery interface showing a grid of restaurants like 'Chan's Oriental' and 'Pizzeria Delight' with dish photos and cuisine types.

How it worked

We conducted a randomised controlled trial testing seven different designs of calorie labels against a no-intervention control group

This diagram illustrates the trial design, showing participants flowing from "8,780 adult users of food delivery platforms (Nationally representative of UK in terms of gender, age, income, and region)" to a "Randomisation" step, leading to eight different groups: "Control" and "Label 1" through "Label 7".

Below the main flow, a blockquote contains the instructions given to participants:

"Imagine you are using our online delivery platform to order food for a single meal for yourself. You can use our food delivery platform just like you would in real life: you can browse through multiple restaurants, view their menus, and add or remove foods from your basket. Once you are happy with your order, you can click 'checkout' to complete the task."

The diagram also lists the outcomes measured:

Primary outcome measure:

  • Calorie content of the hypothetical order on the simulated food delivery platform

Secondary outcomes:

  • Basket price
  • Acceptability of calorie label

Control: 1,178 people were shown the platform with no calorie labels. Screenshot of a mobile food ordering interface showing an "Onion Bhaji" pop-up with description, GF/Veg, portion sizes with prices, and an 'Add to basket' button.

Label 1: 1,012 people were shown labels to the right of food prices using the same font size. Screenshot of a mobile food ordering interface showing "Onion Bhaji" details including description, GF/Veg, portion sizes with prices and calorie counts, and an 'Add to basket' button.

Label 2: 1,114 people were shown labels next to the product description using the same font size as for the food prices. Screenshot of a mobile food ordering interface showing "Onion Bhaji" details with portion sizes, prices, and calorie counts in a columnar layout.

Label 3: 1,152 people were shown labels to the right of food prices but using a smaller font size. Screenshot of a mobile menu for "Rahul's Tandoori" showing a dish with price and calorie info, and an option to hide calorie labels from the menu.

Label 4: 1,090 people were shown labels next to the product description but using a smaller font size. Screenshot of a mobile food ordering interface showing "Onion Bhaji" details including description, GF/Veg, portion sizes with prices and calorie counts, and an 'Add to basket' button.

Label 5: 1,015 people were shown Label 1 but with the choice to turn labelling off. Screenshot of a mobile menu for "Rahul's Tandoori" showing "Onion Bhaji" and "Plain naan bread" with prices and calorie counts, and a toggle for calorie labels.

Label 6: 1,124 people were shown no label but with the option to turn on Label 1. Screenshot of a food ordering app showing details for Onion Bhaji, including price, calorie counts for different portion sizes, and an "Add to basket" button.

Label 7: 11,095 people were shown Label 1 with an additional summary of the total number of calories in the basket at the checkout. Screenshot of a food ordering app showing a basket summary with three items, their prices, calorie counts, total cost, and a "Checkout" button.

Results, policy implications and hypotheses

Policy insight: All but two calorie labels significantly reduced the amount of excess calories ordered by the participants. And, based on the results of this simulated trial, any type of calorie label is unlikely to backfire on average.

Bar chart showing average calories ordered across a control group and groups with different calorie labeling interventions, including error bars and percentage changes.

Effects for labels 2 and 4 are statistically significant at p<0.05. Values in brackets are 95% confidence intervals.

The two labels that were positioned between the product description and the price led to significant reductions in excess calorie purchases.

Bar chart showing average calories ordered, with green highlight boxes around "Label 2" and "Label 4" interventions, including error bars and percentage changes.

The two interventions in which the calorie label was positioned to the right of prices were not found to significantly reduce calorie purchases.

Bar chart showing average calories ordered, with orange highlight boxes around "Label 1" and "Label 3" interventions, including error bars and percentage changes.

Policy insight: The location of the calorie label matters. Positioning the label between the product description and the price seemed to work better than positioning the label to the right of the prices in our simulated delivery app.

Bar chart showing average calories ordered across a control group and groups with different calorie labeling interventions, including error bars and percentage changes, specifically for location-based labels.

Why might this be?

Hypothesis

It is possible that the price is not always the most prominent location on our simulated food delivery app.

People tend to read from left to right. If this allows them to see the product description and its respective price they might not be incentivised to read further.

Implication

Regulating that the calorie labels needs to be located to the left of the prices might better leverage the prominence effect.

The font of the calorie labels might also matter

A bar chart titled "To the right of prices" showing average calories ordered across a control group and groups with different calorie labeling interventions (Label 1: Large and right of price; Label 2: Large and between product and price; Label 3: Small and right of price; Label 4: Small and between product and price), including error bars and percentage changes.

Bar chart showing average calories ordered across a control group and groups with different calorie labeling interventions, including error bars and percentage changes.

For labels positioned next to the price, the labels in the small fonts worked directionally better at reducing excess calorie purchases.

A bar chart titled "Between product and price" showing average calories ordered across a control group and groups with different calorie labeling interventions (Label 1: Large and right of price; Label 2: Large and between product and price; Label 3: Small and right of price; Label 4: Small and between product and price), including error bars and percentage changes.

Bar chart showing average calories ordered across a control group and groups with different calorie labeling interventions, including error bars and percentage changes.

For labels positioned between the product and the price, the labels in the small fonts still worked directionally better at reducing excesscalorie purchases.

Policy insight: Overall, the 'smaller' font worked directionally better at reducing excess calorie purchases. However, caution must be exercised when interpreting this result since – in general – larger elements of a user interface tend to be more prominent.

Bar chart showing average calories ordered across a control group and groups with different calorie labeling interventions, including error bars and percentage changes.

Why might this be?

Hypothesis 1

Elements of the user interfaces that have a 'unique' characteristic tend to attract our attention. In our delivery app, the small calorie label was the only element that used different font size, which might have 'attracted attention' to it.

Hypothesis 2

Smaller fonts were described by some participants in a complementary qualitative study as 'more discrete and acceptable', which might have increased engagement with the label. However, other participants flagged the risk that small fonts might 'not be accessible and inclusive' for people who struggle to read small text.

Implication

Regulating that the font of the calorie label needs to be different compared to other elements of the user interface could help draw attention to it. As smaller fonts may not be accessible, using 'colours' or 'bold' fonts could represent more equitable alternatives to draw users' attention to calorie information.

Policy insight: Adding a filter that allows people to show or hide the calorie labels directionally increased the labels' effectiveness at reducing excess calorie purchases on our simulated delivery app. We introduced these filters also with the aim of addressing concerns that calorie information could represent a negative trigger for people with eating disorders.

Bar chart showing average calories ordered across a control group and six different calorie labeling interventions, including error bars and percentage changes.

Effects for labels 2 and 4 are statistically significant at p<0.05, effects for labels 5 and 6 are statistically significant at p<0.01. Values in brackets are 95% confidence intervals.

On average, there was no difference between the effectiveness of:

  • a 'switch on' filter (i.e. a filter that allows people to 'display' calorie labels)
  • a 'switch off' filter (i.e. a filter that allows people to 'hide' calorie labels)

From the perspective of 'average effect sizes', there was no difference on whether the calorie label was shown by default or had to be selected.

Canton Feast Adults need around 2000 calories (kcal) per day
Starters Hide calorie labels from this menu
Pan-fried dumplings (vegetable)
V, Veg
Duck buns with hoisin sauce
Duck spring rolls

Label 5: 1,015 people were shown Label 1 but with the choice to turn labelling off.

Among participants seeing label 5, 15% of people had the filter engaged at check out. This means that 15% of participants decided to hide the calorie label at check-out.

There was no large difference in the amount of calories purchased between those who hid the labels at check out (1,293 kcal) and those who did not (1,303 kcal). Both types of users seeing label 5, ordered significantly fewer excess calories compared to the control (1408 kcal).

Among participants seeing label 6, 25% had the filter engaged at checkout. This means that 25% of participants decided to show the calorie label at check-out.

Those who engaged with the filter to show the calorie information ordered less calories (1,173 kcal) than those who did not use the filter to show the calorie labels (1,356 kcal). However, even users who did not engage with the filter ordered fewer calories than the control (1408 kcal).

Policy insight: A filter to 'hide calorie labels' achieves medium effect sizes across a wider number of people. A filter to 'show calorie labels' achieves large effects among those who engage with it and small effects among those who do not. The former might therefore be more equitable and mitigate the risk of exacerbating health inequalities.

Policy insight: The mere presence of the filter can help to reduce calorie purchases. Even for people who do not activate the filter to 'show the calorie labels' or who decide to 'hide the calorie label'. This is likely due to motivational mechanisms.

Policy insight: Adding a summary of the calories purchased in the basket directionally increased the effectiveness of the calorie label at reducing excess calorie purchases.

Bar chart showing average calories ordered across a control group and seven different label conditions, with error bars and percentage changes.

Effects for labels 2 and 4 are statistically significant at p<0.05, effects for labels 5, 6, and 7 are statistically significant at p<0.01. Values in brackets are 95% confidence intervals.

Overhead view of a variety of takeout food containers including pizza, salads, and main dishes on a blue background.

Financial impact of the interventions

All effective interventions reduced the amount that people spent on the platform by £0.75-1.34/order. If this effect replicates in the field, labels could help consumers make lower-calorie choices whilst also saving money but, for businesses, this could represent a feasibility barrier to the implementation of calorie labels.

Bar chart showing average total price of food order in pounds across a control group and seven different label conditions, with error bars and percentage changes.

Effects for labels 2, 3, and 4 are statistically significant at p<0.05, effects for labels 5, 6, and 7 are statistically significant at p<0.01. Values in brackets are 95% confidence intervals.

Acceptability of intervention

Public acceptability for the introduction of calorie labels was very high and only varied minimally between different label designs. 71-76% of people actively supported the introduction of calorie labels, 15-18% of people felt indifferent, and 8-12% opposed the labels. Not introducing a calorie label was the least popular option: only 28% of people supported the idea of not introducing calorie labels and 48% of people actively opposed this idea.

Stacked bar chart showing customer support levels for a control group and seven different label conditions, from strongly supporting to strongly opposing.

Overhead view of a wooden dining table with several dirty plates, used cutlery, and leftover food scraps after a meal.

58 Victoria Embankment London EC4Y ODS +44 (0)20 7438 2500 [email protected] @nesta_uk f nesta.uk www.nesta.org.uk ISBN: 978-1-913095-78-9

Nesta is a registered charity in England and Wales with company number 7706036 and charity number 1144091. Registered as a charity in Scotland number SCO42833. Registered office: 58 Victoria Embankment, London EC4Y ODS.

Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License (CC BY NC SA)

Authors

Filippo Bianchi

Filippo Bianchi

Filippo Bianchi

Lead Behavioural Scientist, healthy life mission

Filippo led the behavioural science workstream of the A Healthy Life Mission

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Frances Bain

Frances Bain

Frances Bain

Mission manager (Scotland), healthy life mission

Frances is Nesta’s mission manager for Scotland working on the healthy life mission and based with the Scotland team in Edinburgh.

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Parita Doshi

Parita Doshi

Parita Doshi

Director, healthy life mission

Her team is focused on working across public, private and non-profit sectors to deliver innovative solutions that tackle obesity and loneliness in the UK.

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Geetika Kejriwal

Geetika Kejriwal

Geetika Kejriwal

Designer, A Healthy Life

Geetika was a design practitioner for Nesta's healthy life mission. She believes in an interdisciplinary and collaborative approach to design.

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Anna Keleher

Anna Keleher

Anna Keleher

Advisor, Behavioural Insights Team

Anna was an advisor for the Behavioural Insights Team (BIT).

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Darren Hilliard

Darren Hilliard

Darren Hilliard

Senior Analyst, healthy life mission

Darren was a senior analyst for Nesta's healthy life mission.

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